Portree Medical Centre

Fancy Hill, Portree, Isle of Skye, IV51 9BZ

Telephone: 01478 612013

nhsh.gp55573-admin@nhs.scot

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Online CBT

Daylight (for anxiety)

Daylight is an evidence based digital CBT programme to help tackle anxiety and worry. You can access the programme at www.trydaylight.com/nhs, you will then be prompted to download the app.

Sleepio (for insomnia)

Sleepio is an evidence based digital CBT programme to help tackle poor sleep and insomnia. You can access the programme at www.sleepio.com/nhs

Opening Times

  • Monday
    08:00am to 06:00pm
  • Tuesday
    08:00am to 06:00pm
  • Wednesday
    08:00am to 06:00pm
  • Thursday
    08:00am to 06:00pm
  • Friday
    08:00am to 06:00pm
  • Saturday
    CLOSED
  • Sunday
    CLOSED

Useful Links

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